Paolo Bramucci 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 106 |
April 23, 2023 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 27 | 110 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 28 | 82 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 28 | 115 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 27 | 117 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 28 | 116 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 | 120 |
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Workout Graph
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1000m CD