Paolo Bramucci 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
58
Calories
97
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 106 |
April 25, 2023 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 27 | 97 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 30 | 100 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 | 103 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 | 97 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 | 92 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 27 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m CD Row