Paolo Bramucci 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
65
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 107 |
April 26, 2023 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 26 | 65 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 27 | 79 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 27 | 70 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 26 | 63 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 27 | 58 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 59 |
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