Paolo Bramucci 2500m row
2,500m
Meters
11:47.4
Time
2:21.4
Pace
141
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
May 05, 2023 01:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.4 | 2,500m | 2:21.4 | 124 | 725 | 26 | 109 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 27 | 105 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 26 | 106 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 27 | 107 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 26 | 112 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 26 | 115 |
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Workout Graph
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2500m LISS Recovery Row