Paolo Bramucci 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
58
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 106 |
May 07, 2023 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 28 | 115 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 28 | 80 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 | 120 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 | 124 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 30 | 129 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 29 | 122 |
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Workout Graph
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1000m CD