Paolo Bramucci 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
56
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 105 |
May 08, 2023 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 27 | 122 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 29 | 117 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 28 | 123 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 28 | 123 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 27 | 123 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 28 | 124 |
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Workout Graph
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1000m CD