Paolo Bramucci 2000m row
2,000m
Meters
8:48.3
Time
2:12.0
Pace
118
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 106 |
May 13, 2023 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 28 | 118 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 28 | 104 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 29 | 115 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 29 | 124 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 30 | 131 |
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2000m LISS Recovery Row