Paolo Bramucci 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
58
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 106 |
May 13, 2023 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 27 | 110 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 27 | 85 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 113 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 29 | 114 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 | 120 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 120 |
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Workout Graph
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1000m CD