Paolo Bramucci 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
25
Calories
96
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 106 |
May 13, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 28 | 96 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 | 91 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 29 | 89 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 104 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 | 96 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 | 100 |
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Workout Graph
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500m CD