Paolo Bramucci 2000m row
2,000m
Meters
9:10.6
Time
2:17.6
Pace
115
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 107 |
May 27, 2023 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 27 | 118 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 27 | 107 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 115 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 29 | 119 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 29 | 131 |
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Workout Graph
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2000m Shakeout row to end my day.