Paolo Bramucci 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
55
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 107 |
May 27, 2023 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 28 | 115 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 28 | 105 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 29 | 111 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 28 | 118 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 29 | 120 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 28 | 123 |
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Workout Graph
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1000m CD