Paolo Bramucci 500m row
500m
Meters
2:11.6
Time
2:11.6
Pace
29
Calories
99
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 106 |
May 27, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 27 | 99 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 | 112 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 99 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 98 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 | 98 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m CD