Paolo Bramucci 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
83
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 105 |
May 29, 2023 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 29 | 83 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 85 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 86 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 82 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 82 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD