Paolo Bramucci 2000m row
2,000m
Meters
9:26.2
Time
2:21.5
Pace
112
Calories
116
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 26 |
Stroke Count | 246 |
Drag Factor | 106 |
May 30, 2023 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 26 | 116 |
2:25.0 | 500m | 2:25.0 | 115 | 695 | 26 | 113 |
2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 26 | 114 |
2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 26 | 119 |
2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 27 | 121 |
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Workout Graph
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2000m Post run recovery row. I