Paolo Bramucci 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
May 30, 2023 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 25 | 117 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 26 | 108 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 | 117 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 26 | 118 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 | 123 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 24 | 122 |
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