Paolo Bramucci 2000m row
2,000m
Meters
9:27.7
Time
2:21.9
Pace
111
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 105 |
June 01, 2023 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 26 | 108 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 26 | 105 |
| 2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 27 | 107 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 27 | 110 |
| 2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 27 | 112 |
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Workout Graph
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2000m LISS post run recovery run.