Paolo Bramucci 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
59
Calories
60
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 106 |
June 04, 2023 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 28 | 60 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 | 70 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 28 | 71 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 29 | 56 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 | 53 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 28 | 53 |
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Workout Graph
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1000m CD