Paolo Bramucci 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
54
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 112 |
June 10, 2023 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 | 116 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 26 | 104 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 27 | 113 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 | 119 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 26 | 122 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 27 | 123 |
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Workout Graph
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1000m CD