Paolo Bramucci 2000m row
2,000m
Meters
9:25.2
Time
2:21.3
Pace
112
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 105 |
July 23, 2023 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 26 | 107 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 26 | 101 |
| 2:22.3 | 1,000m | 2:22.3 | 121 | 718 | 27 | 105 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 27 | 109 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 27 | 113 |
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Workout Graph
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2000m WU pre Strength Training.