Paolo Bramucci 2000m row
2,000m
Meters
8:56.4
Time
2:14.1
Pace
118
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 105 |
July 23, 2023 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 26 | 128 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 26 | 115 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 27 | 120 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 27 | 133 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 28 | 144 |
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Workout Graph
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2000m Post Strength Training Workout CD.