Paolo Bramucci 6000m row
6,000m
Meters
27:35.1
Time
2:17.9
Pace
348
Calories
70
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
July 26, 2023 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.1 | 6,000m | 2:17.9 | 133 | 759 | 28 | 70 |
| 5:49.3 | 1,200m | 2:25.5 | 114 | 690 | 27 | 105 |
| 5:39.8 | 2,400m | 2:21.5 | 123 | 724 | 28 | 114 |
| 5:28.5 | 3,600m | 2:16.8 | 136 | 769 | 29 | |
| 5:21.0 | 4,800m | 2:13.7 | 146 | 803 | 29 | 31 |
| 5:16.4 | 6,000m | 2:11.8 | 153 | 825 | 30 | 30 |
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6000m Training