Paolo Bramucci 2000m row
2,000m
Meters
8:57.1
Time
2:14.2
Pace
119
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 106 |
August 07, 2023 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 27 | 129 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 27 | 68 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 27 | |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 28 | 191 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 30 |
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Workout Graph
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2000m End of Day Row: Today was a rest day.