Paolo Bramucci 2000m row
2,000m
Meters
9:12.9
Time
2:18.2
Pace
115
Calories
30
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 104 |
August 07, 2023 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 26 | 30 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 26 | |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 27 | |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 27 | 30 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 28 | 30 |
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Workout Graph
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2000m Post WO Flush & CD.