Paolo Bramucci 2000m row
2,000m
Meters
9:23.0
Time
2:20.7
Pace
112
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 104 |
August 09, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 27 | 118 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 27 | 80 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 27 | |
| 2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 28 | 134 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 27 | 141 |
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Workout Graph
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2000m Post Run & WO Flush row.