Paolo Bramucci 2000m row
2,000m
Meters
9:07.8
Time
2:16.9
Pace
116
Calories
117
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 26 |
Stroke Count | 248 |
Drag Factor | 105 |
August 11, 2023 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 26 | 117 |
2:24.4 | 500m | 2:24.4 | 116 | 700 | 26 | 66 |
2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 27 | |
2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 27 | 141 |
2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 28 | 146 |
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Workout Graph
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2000m Easy to end the day.