Paolo Bramucci 2000m row
2,000m
Meters
9:09.7
Time
2:17.4
Pace
115
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 104 |
August 12, 2023 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 28 | 129 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 28 | 73 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 28 | 145 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 30 | 147 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 29 | 152 |
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2000m WU … Kettlebell Legs WO next.