Paolo Bramucci 1000m row
1,000m
Meters
5:00.8
Time
2:30.4
Pace
52
Calories
88
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 105 |
August 14, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 25 | 88 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 26 | 69 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 26 | 93 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 26 | 93 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 25 | 98 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 25 | 89 |
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Workout Graph
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1000m HRM Post Reset TEST. Seems to be working.