Paolo Bramucci 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
56
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 104 |
August 18, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 29 | 56 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 30 | 61 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 29 | 56 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 29 | 61 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 31 | 48 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 30 | 54 |
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1000m Flush & CD Row