Paolo Bramucci 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
115
Calories
36
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 105 |
August 20, 2023 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 27 | 36 |
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 26 | |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 27 | 42 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 28 | |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 28 | 31 |
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Workout Graph
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2000m Easy end of day shake out row.