Paolo Bramucci 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
55
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 105 |
August 28, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 26 | 55 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 26 | 70 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 26 | 55 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 26 | 42 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 27 |
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Workout Graph
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2000m Post run recovery row.