Paolo Bramucci 2000m row
2,000m
Meters
9:03.8
Time
2:15.9
Pace
115
Calories
30
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 106 |
August 31, 2023 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 26 | 30 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 26 | 30 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 27 | 30 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 27 | |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 28 |
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Workout Graph
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2000m WU Row to Kettlebell WO.