Paolo Bramucci 2000m row
2,000m
Meters
9:11.9
Time
2:17.9
Pace
114
Calories
46
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 106 |
September 01, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 26 | 46 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 26 | 58 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 26 | 48 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 27 | 32 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 27 | 47 |
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Workout Graph
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2000m Post Run & Kettlebell WO shakeout row.