Paolo Bramucci 2000m row
2,000m
Meters
8:59.2
Time
2:14.8
Pace
118
Calories
54
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
September 03, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 26 | 54 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 27 | 62 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 27 | 55 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 26 | 51 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 28 | 49 |
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Workout Graph
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2000m Post Run & WO Flush Row.