Paolo Bramucci 2000m row
2,000m
Meters
9:24.5
Time
2:21.1
Pace
112
Calories
62
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 105 |
September 05, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 25 | 62 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 25 | 55 |
| 2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 25 | 54 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 26 | 60 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 26 | 80 |
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Workout Graph
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2000m Post WOs End of day Flush row.