Paolo Bramucci 6000m row
6,000m
Meters
27:10.8
Time
2:15.9
Pace
352
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 106 |
September 20, 2023 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.8 | 6,000m | 2:15.9 | 139 | 779 | 28 | 102 |
| 5:46.8 | 1,200m | 2:24.5 | 116 | 699 | 27 | 101 |
| 5:31.9 | 2,400m | 2:18.2 | 132 | 755 | 28 | 111 |
| 5:20.9 | 3,600m | 2:13.7 | 146 | 803 | 30 | 119 |
| 5:18.2 | 4,800m | 2:12.5 | 150 | 816 | 30 | 119 |
| 5:13.0 | 6,000m | 2:10.4 | 158 | 843 | 30 | 61 |
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Workout Graph
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6000m RPE: 2-3.