Paolo Bramucci 2000m row
2,000m
Meters
9:17.9
Time
2:19.4
Pace
113
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 106 |
September 30, 2023 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 26 | 112 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 27 | 112 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 27 | 113 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 27 | 113 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 26 | 113 |
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Workout Graph
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2000m After dinner flush and recovery row. RPE: 2.