Paolo Bramucci 2000m row
2,000m
Meters
9:30.9
Time
2:22.7
Pace
111
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 105 |
October 12, 2023 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 26 | 110 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 26 | 106 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 27 | 108 |
| 2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 26 | 112 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 26 | 115 |
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Workout Graph
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2000m Recovery Row: RPE 2, Cardio Z2.