Paolo Bramucci 2000m row
2,000
Meters
9:28.0
Time
2:22.0
Pace
112
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
October 22, 2023 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 26 | 104 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 27 | 104 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 27 | 102 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 26 | 106 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 26 | 105 |
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Workout Graph
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2000m Having the energy to burn, I decided to do an additional row. Also, it allowed me to exceed my exercise time target for the day.