Paolo Bramucci 10:00 row
2,040m
Meters
10:00.0
Time
2:27.0
Pace
110
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 105 |
October 26, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 27 | 101 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 28 | 99 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 102 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 28 | 104 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 28 | 102 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery Bridge between Interval sessions.