Paolo Bramucci 10:00 row
2,011m
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 105 |
October 26, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 26 | 101 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 99 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 102 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 26 | 101 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 26 | 102 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 102 |
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