Paolo Bramucci 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
54
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 105 |
October 29, 2023 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 28 | 98 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 28 | 98 |
| 2:25.1 | 1,000m | 2:25.1 | 115 | 694 | 29 | 99 |
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Workout Graph
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1000m Warmup row.