Paolo Bramucci 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
56
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 105 |
October 30, 2023 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 29 | 106 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 29 | 105 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 29 | 107 |
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Workout Graph
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1000m Cool Down RPE: 2.