Paolo Bramucci 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
55
Calories
96
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 105 |
October 30, 2023 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 29 | 96 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 29 | 95 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 29 | 98 |
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Workout Graph
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1000m WU.