Paolo Bramucci 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
56
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 104 |
October 30, 2023 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 28 | 107 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 29 | 107 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 28 | 108 |
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1000m CD