Paolo Bramucci 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 105 |
October 31, 2023 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 26 | 110 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 28 | 110 |
| 2:26.1 | 1,000m | 2:26.1 | 112 | 686 | 26 | 110 |
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Workout Graph
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1000m CD