Paolo Bramucci 2000m row
2,000m
Meters
9:44.8
Time
2:26.2
Pace
110
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 263 |
| Drag Factor | 106 |
November 01, 2023 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 27 | 99 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 28 | 61 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 26 | 111 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 28 | 113 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 27 | 113 |
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Workout Graph
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2000m Post run and workout recovery row.