Paolo Bramucci 2000m row
2,000m
Meters
9:28.4
Time
2:22.1
Pace
112
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
November 03, 2023 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 26 | 111 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 27 | 108 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 26 | 107 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 26 | 115 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 25 | 115 |
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Workout Graph
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2000m Post-strength training recovery row.