Paolo Bramucci 2000m row
2,000m
Meters
9:21.5
Time
2:20.3
Pace
113
Calories
69
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 27 |
Stroke Count | 263 |
Drag Factor | 105 |
November 05, 2023 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 27 | 69 |
2:24.0 | 500m | 2:24.0 | 117 | 703 | 27 | 107 |
2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 28 | 65 |
2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 28 | 51 |
2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 29 | 55 |
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Workout Graph
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2000m Post Kettlebell Workout Recovery Row: RPE 3.