Paolo Bramucci 2000m row
2,000m
Meters
9:29.9
Time
2:22.4
Pace
112
Calories
97
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 105 |
November 13, 2023 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 26 | 97 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 26 | 55 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 26 | 110 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 27 | 109 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 27 | 116 |
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Workout Graph
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2000m Post workout recovery and flush row.