Paolo Bramucci 2000m row
2,000m
Meters
9:12.1
Time
2:18.0
Pace
115
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 107 |
November 20, 2023 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 26 | 120 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 26 | 110 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 26 | 121 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 26 | 120 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 26 | 129 |
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Workout Graph
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2000m Post-workout recovery and cool down.